Do you love to run? Or want to get started running but need some help and guidance?

Introducing the D17 fit social run club every Tuesday and Thursday meeting at Real World Fitness gym Colwick (lots of parking available) 7.30pm for either a 5km or a 10 km run. It's not a race so your pace doesn't matter - all you need to be able to do is to run the 5km to take part. You'll build your fitness, learn more about running and make new friends along the way.

If you're not yet able to achieve your 5km or any distance running goals, let me know and I can offer a tailor made fitness program to help you hit your running goals.